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Product details
File Size: 4599 KB
Print Length: 304 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 18, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07P5ZQ9ZD
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Amazon Best Sellers Rank:
#71,279 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
When you think about low testosterone, you typically think of it as an "old man" problem but this could not be further from the truth. I have been in the health/fitness realm for close to 13 years now and I can tell you that something is going on with the male population. There is a total testosterone collapse in society and what is truly shocking about this is that this is more visible among males that are still relatively young.I became familiar with Daniel Kelly's work nearly 3 years ago when I saw him featured in interviews with Jay Campbell.There seems to a growing awareness of low testosterone among men who are still young and wish to father children in the future, but not much info on the subject.Daniel's book sets the record straight and is the go to resource for hormonal replacement therapy for men under the age of 35.I think he did an incredible job organizing the book. He starts by recalling his own journey on how he first went the route of using testosterone. From there, he goes over everything you can imagine on the subject, including how find the right doctors and what questions one should ask them. This alone is a game changer.What really made this a complete work was the fact that he went above and beyond to include info on working out, diet/supplementation, and even spiritual fitness.This is seriously one of the best books I have ever read in the realm of health and fitness.
Daniel Kelly has created an impressive work with his book Optimized Under 35.Kelly opens up with a discussion on the state of modern society and how pursuits like video games and pornography have led to a decline in both masculinity and testosterone, creating a low-testosterone reality.Optimized Under 35 is a well-researched and easily readable book, backed up by tons of citations. Kelly explains the symptoms of low testosterone, the results and benefits of testosterone therapy in a clear, concise manner. He explains everything from start to finish, from taking/interpreting blood tests, optimizing lifestyle, fitness, diet and even sleep. The book even contains interviews with some well-known personalities within the world of testosterone, including a fantastic discussion with the late Dr. John Cristler.Make no mistake, this book isn’t simply for the under 35 crowd. Every man can benefit from Kelly’s knowledge contained within Optimized Under 35. Do yourself a favor and pick up a copy, you’ll be glad you did.
The amount of relevant information in this book is incredible. If your under 35 or over 35 like me this book is a must read to understand that piece of the puzzle you may be missing. Hormone optimization! You have to get your blood work done, find a good Dr. that actually knows what he or she is doing and make the changes. Thank you Daniel for your research, time and story of how you found that missing puzzle piece.
Every young man needs to read this book. Optimized under 35 gave me everything I could ever need in regards to increasing testosterone levels. I read this book in two days and look forward to researching the subject more. Daniel Kelly is a fantastic author and will help many men regain their masculinity with this book. Very highly recommend for young men looking to maximize their health!
This book really hit home for me. Daniel is an expert in testosterone optimization and lifestyle enhancement. I checked my T-levels and suffer from low testosterone. However, I was confused on what treatments were available and how to naturally increase my levels. This book provides the blueprint and fills in the gaps. I have learned to take care of myself first before I get on TRT. Without this book, I would be highly misinformed from all the bad information on the internet.
Excellent and real journey to optimizing men’s health and beyond.I am a healthy, fit, and informed 40 year old man. Yet this book has broaden and enlighten my perspective. I have since implemented some of the recommendations and seen a difference.I was also fortunate to have a conversation/consultation with Kelly - provides direct, simple, and effective explanations and advise.Must read for men interested in creating a healthy and full life!
If you want to truly understand your hormones and overall health you will find this book to be a great investment. Daniel’s ability to articulate male hormones and wellness is the best I’ve seen
Very well written book with a direct and no-nonsense approach to enabling you to get optimized.
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